Chicken, broilers or fryers, thigh, meat only, cooked, stewed

per 100 gram

Water65.59g
Energy195.0kcal
Energy816.0kJ
Protein25.0g
Total lipid (fat)9.79g
Ash0.86g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca11.0mg
Iron, Fe1.42mg
Magnesium, Mg21.0mg
Phosphorus, P149.0mg
Potassium, K183.0mg
Sodium, Na75.0mg
Zinc, Zn2.58mg
Copper, Cu0.077mg
Manganese, Mn0.02mg
Selenium, Se17.1??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.063mg
Riboflavin0.218mg
Niacin5.2mg
Pantothenic acid0.874mg
Vitamin B-60.21mg
Folate, total7.0??g
Folic acid0.0??g
Folate, food7.0??g
Folate, DFE7.0??g
Choline, total67.3mg
Betaine4.9mg
Vitamin B-120.21??g
Vitamin B-12, added0.0??g
Vitamin A, RAE19.0??g
Retinol19.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU62.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.1??g
Vitamin D3 (cholecalciferol)0.1??g
Vitamin D5.0IU
Vitamin K (phylloquinone)3.6??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated2.71g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.03g
14:00.07g
16:01.89g
18:00.62g
Fatty acids, total monounsaturated3.7g
16:1 undifferentiated0.5g
18:1 undifferentiated3.08g
20:10.06g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated2.24g
18:2 undifferentiated1.89g
18:3 undifferentiated0.09g
18:40.0g
20:4 undifferentiated0.12g
20:5 n-3 (EPA)0.01g
22:5 n-3 (DPA)0.03g
22:6 n-3 (DHA)0.05g
Cholesterol90.0mg
Tryptophan0.292g
Threonine1.056g
Isoleucine1.32g
Leucine1.876g
Lysine2.123g
Methionine0.692g
Cystine0.32g
Phenylalanine0.992g
Tyrosine0.844g
Valine1.24g
Arginine1.508g
Histidine0.776g
Alanine1.364g
Aspartic acid2.227g
Glutamic acid3.743g
Glycine1.228g
Proline1.028g
Serine0.86g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg