Water | 65.59g |
Energy | 195.0kcal |
Energy | 816.0kJ |
Protein | 25.0g |
Total lipid (fat) | 9.79g |
Ash | 0.86g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.42mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 149.0mg |
Potassium, K | 183.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 2.58mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.02mg |
Selenium, Se | 17.1??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.063mg |
Riboflavin | 0.218mg |
Niacin | 5.2mg |
Pantothenic acid | 0.874mg |
Vitamin B-6 | 0.21mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 67.3mg |
Betaine | 4.9mg |
Vitamin B-12 | 0.21??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 19.0??g |
Retinol | 19.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 62.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.71g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.07g |
16:0 | 1.89g |
18:0 | 0.62g |
Fatty acids, total monounsaturated | 3.7g |
16:1 undifferentiated | 0.5g |
18:1 undifferentiated | 3.08g |
20:1 | 0.06g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 2.24g |
18:2 undifferentiated | 1.89g |
18:3 undifferentiated | 0.09g |
18:4 | 0.0g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 90.0mg |
Tryptophan | 0.292g |
Threonine | 1.056g |
Isoleucine | 1.32g |
Leucine | 1.876g |
Lysine | 2.123g |
Methionine | 0.692g |
Cystine | 0.32g |
Phenylalanine | 0.992g |
Tyrosine | 0.844g |
Valine | 1.24g |
Arginine | 1.508g |
Histidine | 0.776g |
Alanine | 1.364g |
Aspartic acid | 2.227g |
Glutamic acid | 3.743g |
Glycine | 1.228g |
Proline | 1.028g |
Serine | 0.86g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |